Get the most out of life

Achieve your personal, business & spiritual goals.

Hi, I’m Christine J. Long!

and I’m a certified Life Coach & Business Coach that will not only help you meet your goals, but keep them. I have the experience and the desire so you will not have to travel this road alone.

I’ve coached busy moms with never ending demands, business people trying to grow their ambitions and aspirations, others in crisis who could not find “which way is up” as well as those who just need someone to be accountable to as they set their path and strive to walk tall in it.

What is a Life Coach?

A Life Coach is a Personal Change Expert. Coaches help people like you grow faster, perform at higher levels, understand themselves more deeply, and live with greater purpose and fulfillment. In the same way that a personal trainer helps a professional athlete maximize performance, a personal Coach can help you get the most out of life.

I can add some value to your questions and help you search for answers by asking some great questions that will have you thinking. I have walked beside all ages in their life’s journey, and I believe I can help you so that you will not have to go it alone.

A Life Coach can …

Help you grow

further than you thought possible by providing insight and inspiring the motivation you may have been missing.

Help you see

your self-imposed limits and push you through them, enabling you to reach such all-important goals.

What do clients say?

Christine is the consummate encourager! There has not been a time that I have met with her that she did not cheer on my accomplishments, no matter how small, and help propel me to make the next step toward achieving my goal.


I am doing better with a better attitude while practicing listening to conversations rather than giving my opinion about matters. Coaching has been an encouragement to me and I find myself looking at life and circumstances differently I am more settled and coping better.


Latest Blog Posts

Famous? Maybe!

A poem entitled, ‘Famous,’ by Naomi Shihab Nye caught my attention this past week.  It caused me to pause amidst a busy day at the office and it was the last three lines that lingered in my mind.  They read: I want to be famous in the way a pulley is famous, or a...

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My knee & Me!

It’s a brand-new year. I have been reading how my friends and acquaintances across the web have goals and dreams all lined up for 2018. There might even be a relationship to the people who have walked into my home lately who have on brand new Fitbits of all colors and...

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